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| Inform Fitness |
Inform Fitness Studios, now in its seventh year, has developed a unique fitness program based on the high intensity training (HIT) principles of the past. HIT experts believed that resistance training is the 'core' principle of any successful, safe, conditioning program. While HIT was very effective at building muscle, it was a protocol of training used mostly by highly conditioned athletes or bodybuilders. Such effective techniques were not accessible to the average person. Until Now.
www.informfitness.com |
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